Guest Post- Life Lessons You Can Learn From Travelling

Today’s guest post is courtesy of writer and entrepreneur, William Bourn. Thanks, William! 🙂 

Buddha says: there is only one mistake one can make along the road to truth; not going along the way, and not starting. But let’s make room for one more along this road: not looking at what’s right in front of you.

When people are under pressure or stress, they tend to shut other people out. History class was the worst for me. My teacher would always make us write essays, and I’d do my essay at home, but then suddenly I realized that everything I wrote was all wrong, and I’d get all stressed about it since tomorrow is the deadline, and then I’d start yelling at my brother whenever he tried to pester me. Well, that may be a bit milder than the usual situations, but the point is when we become stressed, we tend to vent it out our frustrations on other people.  Actions like this stick with every aspect of their life. They become distrustful of other people. They then treat the present world as a one painful yesterday. It may help them get through the feeling of confusion and pain at the time, but they will realize later on how it affects their life decisions.

You can spot these people from a mile away because of their irrational statements. They say things like, “people can’t be trusted” or “people are idiots”. These are the roots of prejudice.

How can you possibly feel hostility towards somebody who loves his community and reaches out to visitors? The only way to do this is by failing to see the person for who they are and only seeing the shadow of a past enemy instead.

Travelling and communicating with the world are the solutions to these problems. We were raised knowing certain traditions and norms, and when we come across people who go beyond or below the standards, we develop hatred. By traveling, we become exposed to different cultures and people, which broadens our understanding of different kinds of people. It’s the way to cure our prejudices.

There are tons of life lessons we can learn from traveling, and since I’m pretty fond of traveling from one place to another, let me show you some of my favorites:

It’s okay not to plan everything

We’re used to planning things out before we execute them. We need to plan our weekend. We need to plan for our future. We need to plan who to marry. We need to plan which clothes to wear. We need to plan when to go to the dentist.

Planning has already become an important aspect of our life that attempting to do something unplanned seems frightening. But when we travel we realize that no matter how hard we try to plan everything, things won’t always work out the way we want it to.

I once booked a plane ticket to California to attend our family reunion. All my cousins were there. I was really looking forward to talking with them again after we’ve been separated for five years. I booked the ticket three days early. When the big day came, I was so excited to step out of the car and board in the airport, but as I did one of the employees told me that my flight was delayed and will resume the following week. Needless to say, I wasn’t able to come to the reunion. What’s the moral of the story? Things won’t always go the way it’s planned. That doesn’t mean you stop caring about everything that happens to you. It just means, do your best to prepare, but if you left out some details, that’s okay too. Things will just fall in its proper place.

It’s okay to be lost

Everyone who knows me knows how bad I am at taking directions. I’ve been commuting to my new workplace for a couple of months now, but there are still times when I find myself lost in the middle of nowhere. And then I have to ask people where I am just so I can maneuver my way back to the office. When you’re in the city having poor navigation skills is a bad thing. You can’t get to places. Even if you did, it’s going to be a while before you get there. But when you’re a traveler, you know that getting lost is just another new opportunity to explore and learn new things. Instead of feeling sorry for yourself for your lack of direction sense, just embrace it. Take the time to look around and appreciate nature’s beauty.

There are times in our life when we feel lost. We don’t know if we’re on the right track. What do I mean? Well, there are times that we feel like we’ve made wrong decisions, taking us to places we shouldn’t be, but instead of hating ourselves for our mistakes, we should just enjoy the ride and see what happens next. We can’t avoid mistakes, but we can learn from them.

Talk to strangers

Contrary to what our parents taught us, talk to strangers. The truth is, we can be a bit choosy when it comes to people. We only want to talk to people who we think are a lot like us, and ignore the ones who we think are uncool. And oftentimes, this brings us to a situation where we feel like everyone’s up to no good. We’ve all been there a couple of times: our best friend betraying us, boyfriend or girlfriend cheating on us, a workmate working towards ruining us. But it’s only because we don’t look beyond our gates.

We get to meet amazing people when we talk to strangers. There are people who think that they are travelers just because they travel a lot. You’re only a travel lover when you can travel by yourself. Real travelers feel excitement upon having to meet new people.

Don’t stress over things you can’t change

We want things to go our way. To do that, we study until we drop, we work until there’s nothing left of us, we train until we’re in tip-top shape. But sadly, this never did anything but got us frustrated. We just have to accept that there are things that we can’t change.

I used to be so upset when our bus broke down. But ever since traveling became an integral part of my life, accidents become another opportunity to just chill and enjoy the moment.

The world isn’t so scary

Stepping out of our comfort zone has always been scary. Just think about all the wolves and lions that could devour us at any moment right after we step out of our gates. But when you’re a traveler, you’ll realize that all those scary characters we hear about are just simple people being themselves. They’re not really going to swallow us whole. They won’t be hurting one piece of our body. We just have to accept that people are what they are and that we just need to adapt.

Author Bio:

williamb

William Bourn is one of the pillars of crazy essay, alongside his college peers. He functions as both writer and social media ambassador for their business.  He occasionally makes podcasts for students and newbie bloggers to better their writing. William continuously practices corporate social responsibility by donating to various foundations.

Guest Post- Stop Trying to Find Work-Life Balance. Start Creating It.

Photo courtesy of Pixabay by TheDigitalWay

~Today’s Guest Post is courtesy of Career Coach and fellow Blogger, Julie Morris. Julie has graciously written a lovely article about stress management advice that I know my readers will love. She has a wonderful outlook on living life to the fullest and I am honored to feature such a great post on my tiny blog. Thank you, Julie! 🙂

Enjoy!

The modern business world pressures us to be workaholics while glamorizing the habit of staying busy as if it were an art form. Perhaps this is why so many entrepreneurs, freelancers and businesses professionals find themselves craving work-life balance. Some people have started to believe that work-life balance in modern society is actually just a myth. Speaking from experience, it’s very possible to achieve a healthy balance between work and personal time; we’ve just been going about it all wrong. As a society, we talk about “finding” work-life balance as if all we have to do is walk into a room and simply look for it. Instead of expecting the work-life balance to be an effortless task, we must actively change habits and shift priorities to build the happy, fulfilling life we’ve dreamed of.

If your New Year’s Resolution is to find more balance, here are some changes you can make today to start working towards your goal:

Unplug

I know, I know, you’ve heard it so many times before. Here’s why…

Unplugging (turning off the computer and putting down your phone) is important for us to do on a regular basis. In addition to improving work-life balance, studies have shown it has actual health benefits for the human body. Give your brain a rest, reduce stress and anxiety, sleep better, and get back to enjoying the moment.

Schedule It
If you’re having trouble finding time to unplug, try scheduling it on your calendar like you would for any other task. This holds true for ME time, exercise, self-care time, or any activities that will make you feel less stressed about work.

Start Small
When you first start to prioritize yourself, it can feel strange. If you’re finding it difficult or even shameful to pull yourself away from important projects and deadlines for the sake of reading a book or relaxing with friends, here’s a tip that might help. Start small. Instead of scheduling a whole hour for self-care time, try blocking off a smaller window of time. The length of time is up to you. What feels realistic to you today? Even if you start with just five minutes per day, you will eventually start to feel the benefits – and you can always work your way up from there.

Shift Your Perspective
Instead of beating yourself up for the things you didn’t accomplish by the end of the day, start re-training your brain to focus on positivity. Business coach and former Google employee Jenny Blake offers the following advice: At the end of your workday, create a list of everything you did accomplish that day, even if it was only chipping away at a much larger project.

Work-life balance isn’t something that can be found because it isn’t something that just magically happens. You have to prioritize it and work for it, just like anything else in life. It may feel strange scheduling time for yourself at first. You may even feel a little guilty not checking your work emails. Over time, however, you’ll start to find that you’re less burnt out and more productive at work because you’ve created some healthy boundaries and prioritized your own well-being. Optimizing your home for stress-free living wouldn’t hurt either. You get enough stress from work.

You certainly don’t need your place of living to add to that.

Julie Morris – juliemorris.org